menu

Vitality
    Vault

TAKE YOUR HEALTH & LIFE TO THE NEXT LEVEL

TAKE YOUR HEALTH & LIFE
TO THE NEXT LEVEL

join now

VITALITY VAULT MEMBERSHIP

Eternal Well-Being

On-demand yoga, breath work,
and meditation Practices to
rebalance your mind-body, reclaim your power, and Reignite Your Spirit.

$11 Monthly

DISCOVER YOUR POTENTIAL

Allison Adams

Certified Yoga, Breathwork, meditation Instructor  

For nearly two decades I've been practicing and teaching these ancient and powerful practices. I have witnessed my own and others transformation and now it's time to teach you how to do the same.
 

For nearly two decades I've been practicing and teaching these ancient and powerful practices. I have witnessed my own and others transformation and now it's time to teach you how to do the same.
 

join now

How It Works

sign up

Start a monthly $11 membership by clicking the button below.

ACCESS

Log in to access the Vitality Vault content on any device.

evolve

Enjoy the current content and ongoing weekly teachings.

 START NOW

what you can expect

In the chaos of modern life, you need fast, impactful, and enduring practices that empower you to thrive, not just survive.

When 90% of your thoughts each day are shadowed by fear and stress, creating a cycle of negativity, they disrupt your mental equanimity, compromise your immune system, and leave you feeling disempowered from your living your fullest potential.

The Vitality Vault presents an accessible, online gateway to align, balance, and strengthen your mental, emotional, physical, and spiritual well-being from the strains of mental fatigue, burnout, and anxiety.

The curated yoga, breathwork, and meditation sessions offer transformative techniques to overcome burnout, revitalize your nervous system, and reclaim your inner peace and vitality.


$11 Monthly

Frequently Asked Questions

who is the vitality vault for?

The vitality vault membership is designed for anyone who wants to live with greater vitality, clarity, calm, & well-being.

what if I'm new to yoga?

No worries, classes are accessible for all levels whether you're a newbie or a seasoned practitioner.

What do I need in order to practice?

It's suggested to have a yoga mat, meditation cushion, and space in your home to practice.

WHAT VARIETIES OF MEDITATION WILL BE OFFERED?

You'll have access to a variety of meditations including Kundalini, mindfulness, manifestation & guided visualization.

What Breathwork Techniques Are Included?

You'll explore various breathwork methods, from energizing to calming and everything in between.

WHAT IF I JOIN AND DECIDE IT'S NOT FOR ME?

You're free to cancel your subscription anytime.

how does the membership work?

You have access to current and new content released each week. Watch and listen as many times as you like.

how long will i have access to the vitality Vault Content?

You will have access to the vault of recordings as long as your membership is active.

here's a freebie to get you started

 FREE 7 Day Guided Sleep Meditation Series


let me guide to soothe your stress and relax into slumber

click to Get Started Tonight