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How To Design A Home Yoga Space In 4 Simple Steps
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In this solo episode of the Discover WellBeing Podcast, I dive into one of my favorite topics, meditation. I believe meditation is medicine and the secret to life and leadership in today’s modern world. “Exploring your mind through meditation isn’t just a spiritual journey, it’s a sustainable health strategy.” From its historical roots in ancient […]
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Designing a home yoga space is a transformative act that can significantly enhance your health and spiritual journey. Whether you’re a yoga novice, an online practitioner, or looking to create a shared family space, these steps will help you craft a sacred area that resonates with love and intention. Designing in Four Easy Steps Step […]
