LET MASTERY BE
YOUR NEW NORMAL
Scroll on if your heart's wisdom is nudging you...
let mastery be Your new Normal
What would it mean for you to live days and decades with greater clarity, confidence, vitality, and a sense of well-being that impact every facet of your life going forward?
It would be transformational, empowering, liberating, right?
If you're a conscious business leader or professional looking to master resilience so you can thrive in this high-pressure world, you're in the right place. Your current and future goals and impact are important and this retreat + coaching experience will give you what you need to be successful on your journey.
LET ME GUIDE & COACH YOU THROUGH 2022
LET ME GUIDE & COACH YOU THROUGH 2022
The highest version of you is waiting to be expressed!
The highest version of you is waiting to be expressed!
shared realities
of the modern
day leader:
shared realities of
the modern day leader:
1.
2.
3.
4.
For years I suffered from an autoimmune, overwhelm and chronic stress which robbed me of vitality and well-being. I reached a pivotal moment when I committed to healing and transforming my life through various modalities and that's when EVERYTHING shifted.
Today, with multiple certifications, I teach others how to create the health, life, and success they envision. Resilience is said to be the #1 predictive factor of success in all health and personal challenges and I'm here to show you practical, proven practices so you have what you need to master resilience.
This immersive ON-DEMAND RETREAT experience will lay the foundational path for practice, self-empowerment, peace of mind, and mastery.
The retreat has been designed to enjoy starting on a Friday night, Saturday, and Sunday. You'll practice yoga, meditation, teachings and more.
This is where you will dive in and discover the tools and practices you can use for the rest of your life.
You will have immediate access to downloadable content: guidebook, audio and video lessons, yoga recordings, as well as the monthly group coaching calls that start in January and run throughout 2022.
Mastery is a long term play, so to build and sustain your resilience having regular practice with a coach is essential.
The group calls allow for you to journey and connect with other conscious, like-hearted people and feel safe inside a coherent container.
LET'S BREAK it DOWN
Have the tools for self-care for cultivating lifelong resilience?
How would it feel to...
Approach situations with greater clarity, confidence, and coherence?
Create a life where mental, emotional, physical health are assets to leverage?
Build stronger, more caring and compassionate relationships with loved ones and colleagues?
Increase your intuition, quality of sleep, focus, decision-making, and performance?
Your personal and group Resilience Mastery Experience as described on this page.
Private Virtual Retreat Experience combined with
Group Coaching Calls.
Resilience Mastery 2022 Experience is available for executive teams with monthly calls for team members only.
START NOW
LEARN MORE
LEARN MORE
Are your ready to
get started?
Are your ready to get started?
Now more than ever, everyone needs a lifestyle reset, especially leaders. Mastering resilience is the single most important strategy for living in these times and I'm qualified and honored to teach you how.
After my corporate career in leadership for a Fortune 500 company, raising 3 children, I went on to get certified in many of styles of yoga and meditation. I'm a coach-trainer in HeartMath®, emotional intelligence and more. In this retreat I will teach from experience and training at the intersection of spirituality, neuroscience, heart-science, and social science.
A SIMPLE PATH FORWARD!
The Inner Balance™ Trainer by HeartMath® is based on years of scientific research and is designed to teach you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm.
What could be more valuable than having a personal resilience trainer to use each morning and night so you not only manage your stress and energy, but think more clearly & sleep better?
Add On!
"Resilience is knowing you're empowered with skills to move into the next moment and life with grace & confidence."