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Discover WellBeing Podcast Episode 14 Innovative Wellness with Guest Callie Cavanaugh

Innovative Wellness Insights For Creating Connection And Impact

In this meaningful episode of the Discover WellBeing Podcast, I had the pleasure of sitting down with Callie Cavanaugh, a female entrepreneur and innovation culture expert in the holistic food and healthy lifestyle industries.

Callie’s journey from food coaching and culinary arts to transforming organizations through wellness innovation is both inspiring and enlightening.

Her unique approach emphasizes the power of intuition and personal experiences, particularly her transformative time in Italy, as essential elements in creating meaningful connections and impact in both personal and professional realms.

Reasons To Listen:

For many professionals seeking to integrate wellness into their lives and businesses, finding the right balance between health, innovation, and impact can be challenging. Callie Cavanaugh’s insights provide a roadmap for anyone looking to enhance their well-being while fostering creativity and innovation.

Her approach to wellness is deeply rooted in personal experiences with food and culture, making this episode a must-listen for those interested in how our daily practices can drive professional success and fulfillment.

Callie’s expertise in creating innovation cultures within organizations offers valuable lessons for leaders and entrepreneurs aiming to inspire their teams and foster a wellness-centric work environment.

Episode Highlights:

  • Callie’s journey from food coaching and culinary arts to a leadership role in wellness innovation, and how her time in Italy profoundly influenced her approach.
  • The role of intuition in driving both personal and professional innovation, and how Callie integrates this into her work with organizations.
  • The importance of balancing well-being with professional success, and how Callie helps others achieve this through her innovative strategies.
  • Callie’s vision for the future of wellness and her upcoming projects aimed at transforming the way we approach health and innovation.
  • Practical insights into how leaders can create a culture of well-being and innovation within their teams, fostering greater connection and impact.

Join us for an enlightening conversation that will inspire you to rethink the way you approach wellness, innovation, and the connections you create in your personal and professional life.

Listen and watch the video podcast on YouTube here.


Allison Adams is a holistic health and leadership coach and consultant for conscious leaders and brands in hospitality and wellness. As the creator of the Discover Well-Being Podcast and the Thriving Leader Movement, she empowers women, executives, and organizations to embrace sustainable lifestyles and leadership. Allison’s transformative coaching, programs, and retreats, catalyze living your best life through holistic, science and spirituality-based practices. Connect with her on LinkedIn.